Month: November 2021

Fruit Smoothie

Fruit Smoothie

This is our usual Sunday morning breakfast. It’s quick and healthy, with very few calories or carbs. You can make it with any kind of fruit you wish, frozen or fresh.This is enough to make two servings, so you can cut it in half for 

Chicken Noodle Soup

Chicken Noodle Soup

The traditional cure for the common cold, Chicken Soup is is a classic meal with many variations. This recipe is traditional and time tested. You could replace the noodles with rice if you prefer.We like to make a big pot and then can it – 

Beef and Barley Stew

Beef and Barley Stew

This thick and hearty stew is stick to your ribs filling and richly delicious. It’s just the thing for a cold winter day. The ingredients add many layers of flavor. Keep the vegetables chopped coarsely, you want to keep this stew rustic. Beef short ribs