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Fish in Marinara

Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings 4

Ingredients
  

  • 1 # of pasta
  • Extra Virgin Olive Oil
  • Butter
  • 4 large or 8 small fish filets
  • ½ onion diced
  • 1 red or green pepper diced
  • 3 garlic cloves minced
  • 1 Quart tomato sauce
  • 1 tsp oregano
  • ½ tsp cumin
  • Salt & pepper
  • 3 shakes hot sauce
  • 3 tablespoons lemon juice
  • 1 tablespoon dried basil or 3 Tbsp fresh

Instructions
 

  • Start the water boiling for the pasta.
  • In a deep skillet or fry pan, heat 2 tablespoons of olive oil over medium heat. Then add 2 Tbsp of butter to melt.
  • If the fish is wet, pat dry with a paper towel. Sprinkle the fish with salt and pepper.
  • Fry the fish just enough to brown in batches, turning once, adding more oil if needed.
  • Next sauté the onion and bell pepper in the oil for until tender.
  • When the onion and pepper are near to done, add the garlic.
  • Add the tomato sauce and bring to a simmer.
  • Add the oregano, cumin, salt & pepper, and the hot sauce.
  • Reduce the heat and simmer for about 20 minutes or until thickened and reduced to about 2 cups.
  • Start the pasta
  • Stir in the basil and lemon juice.
  • Nestle the fish into the tomato sauce and simmer for 4-5 minutes.
  • Remove the fish from the sauce, plate the fish and the pasta and ladle sauce over both.